Gentle Progress Family
The 365-Day Family Support Program · Flagship

Stop starting over every few months. Start one continuous plan that carries your autistic or ADHD child's whole year.

One arc, four quarters, twelve months — Foundations, then Building & Deepening, then Real-World Application, then Independence & Annual Review. The complete $47 90-Day Program is included in full as Quarter 1, so nothing you already own gets duplicated — only built on.

$97
Get Instant Access — $97 → Instant digital download. One-time $97 payment — the full year.
Prefer to pay another way? Pay withSelarinstead →
Card, bank transfer & local currency options for buyers across Africa.
A familiar feeling

The 90 days end. Then what?

Most families never get told what comes after the first plan. So the plan quietly stops working — not because it failed, but because nothing was built to follow it.

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"I bought the 90-day program — now what?" The first plan worked. But 90 days end, and most families are left re-Googling and re-piecing things together from scratch.

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Dreading another school year that repeats last year's scramble. Without a better plan than last time, September often looks exactly like the September before it.

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No real system for siblings, or for travel and outings. Everyday routines get attention; the rest of family life — car rides, vacations, brothers and sisters — is left to figure out in the moment.

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No proper year-end look-back at what actually worked. Small wins pile up all year and then get forgotten, instead of becoming next year's starting point.

One continuous arc

Four quarters. One plan. A whole year.

The habits built in Months 1–3 get used to build harder skills in Months 4–6, applied in real-world settings in Months 7–9, and turned into lasting independence — plus a proper annual review — in Months 10–12.

Quarter 1 · Included in full
Months 1–3

Foundations

This is the complete $47 90-Day Program — re-baselining, the environment audit, and the "bad day" backup plan — included here rather than duplicated. If you already own it, this is where your progress hands off.

Quarter 2
Months 4–6

Building & Deepening

AAC and social communication, a real sensory diet built around your child's profile, independence chores, and structured movement outlets.

Quarter 3
Months 7–9

Real-World Application

School-year routines, IEP mastery, outings and travel, and sibling relationships — taking what's automatic at home out into the wider world.

Quarter 4
Months 10–12

Independence, Mastery & Annual Review

Daily-living independence, cementing everything built earlier, a full annual review, and Year 2 goal-setting so the momentum doesn't stop on day 365.

What you get

Everything the year runs on, in one place

Print-and-go materials for all twelve months — no video, no login, no screen required for your child.

1

12-month calendar

One clear focus per week across the whole year — 52 weekly pages so you always know what this week is for.

2

4 seasonal meal rotations

Four full 30-day rotations across the year, so mealtimes never fall back into the same repetitive handful of options.

3

Full-year communication ladder

12 rungs, from first choice-making through AAC fluency, social communication, and multi-step requesting.

4

100+ sensory & movement activities

An expanded bank of regulation and movement activities, organized so you can build a real daily sensory diet, not just a list.

5

Complete sleep system

Covers the original stall points, plus regressions tied to growth spurts, school-year changes, and travel.

6

12 monthly illustrated card decks

One flagship topic each month, each a 6–10 card print-and-keep deck — tape it inside a cupboard or clip it to a binder ring.

7

300+ page printable library & parent workbook

Everything organized by month, plus a workbook with 52 weekly reflections, 4 quarterly reviews, and 1 annual review.

8

Expanded school/IEP toolkit

A start-of-year packet, a mid-year check-in, and an end-of-year transition letter to hand to next year's teacher.

9

Sibling guide, milestone journal & Year 2 roadmap

Age-appropriate ways to involve brothers and sisters, a keepsake record of the year's small wins, and a short guide to what to build next.

10

Daily Gentle Progress Family Assistant check-ins

A small focus and a quick question to reply to on Telegram, every single day for the full year — so support never stops at Day 90, and the plan keeps moving between the printables.

A closer look · Quarter 2 sample

This is the actual depth, not a preview

Months 4–6 use the habits from Quarter 1 as a foundation for harder, more specific skills — without abandoning what already works. Here's exactly how one month breaks down, week by week.

  • ✓ Month 4 — Communication, leveled up. Week 1: audit which picture cards, signs, or device supports are actually being used. Week 2: introduce daily turn-taking play. Week 3: move from single requests to two-step requesting. Week 4: identify which rung actually stuck, and protect it.
  • ✓ Month 5 — A real sensory diet. Week 1: revisit whether your child's profile still reads as seeking, avoiding, or mixed. Week 2: build a scheduled daily rhythm of input, not a one-off activity list. Week 3: upgrade one recurring hard environment — the car, the classroom cubby, the dinner table. Week 4: review, with a natural touchpoint to share with OT if you have one.
  • ✓ Month 6 — Independence chores & structured movement. Week 1: one small, achievable daily responsibility. Week 2: add a structured movement outlet chosen for enjoyment first. Week 3: reinforce, don't just introduce — this is where new habits are actually tested. Week 4: quarterly review — what's now automatic that used to take effort?

Sample illustrated deck: "Building a Real Sensory Diet"

An 8-card print-and-keep deck from Month 5 — no screen needed. Condensed here to show the shape of every monthly deck:

Card 1Title: a sensory diet that actually fits your week
Card 2–3Why it's a rhythm, not a list — and revisiting your child's profile
Card 4–6Blocking 3 daily input windows, with seeking and avoiding examples
Card 7–8Choosing one environment to upgrade, and an OT touchpoint
Is this the right next step?

Who this year is for

This is a strong fit if you:

  • Have already been through the 90-Day Program and want the full year that follows it, without a gap
  • Want to commit to the whole year from day one and save versus buying quarter by quarter
  • Want the sibling support guide and milestone & memory journal alongside the core system
  • Want one consistent plan carrying you through the school year, holidays, travel, and everyday routines

This may not be the right starting point if you:

  • Haven't tried anything yet — starting with the free starter kit or the $7 system first is completely fine, no pressure
  • Are in an active crisis right now and need a professional's support today, not a self-paced program
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This is a year of structure, real strategies, and evidence-informed routines for daily life — not a medical or therapeutic treatment, not a diagnosis tool, and not a promise to change who your child is. It doesn't replace your child's therapists, doctors, or IEP team; it's built to sit alongside them. Every month is print-and-go, at your own pace, for your family to use exactly as much or as little as fits your week.

The 365-Day Family Support Program
$97
One-time payment · instant digital access · the full year
  • ✓All 4 quarters — Quarter 1 is the complete $47 90-Day Program, included
  • ✓12-month calendar, 4 seasonal meal rotations, full 12-rung communication ladder
  • ✓12 monthly illustrated card decks + 300+ page printable library
  • ✓Parent workbook, sibling guide, milestone journal & Year 2 roadmap
  • ✓Daily Gentle Progress Family Assistant check-ins for the full year
Get Instant Access — $97 → That's about $1.87 a week ($97 ÷ 52 weeks) for a full year of structure.
Prefer to pay another way? Pay withSelarinstead →
Card, bank transfer & local currency options for buyers across Africa.
Questions

Before you decide

Do I need the $47 program first, or is Quarter 1 really included here?

Quarter 1 (Months 1–3, Foundations) is the complete $47 90-Day Program, included in full inside this program. If you've never bought it, you don't need to — this is genuinely the whole year from day one. If you already own it, you can move straight into Quarter 2.

Is this a subscription?

No. It's one payment of $97 for permanent access to all 12 months of materials. There's nothing that renews or bills again.

What if we're only partway through Quarter 1 from the $47 program when we buy this?

That's completely fine — keep going at your own pace. Quarter 1 here is the same material, so there's nothing to redo; when you're ready, Quarter 2 picks up right where it leaves off.

Is this a video course?

No. Everything is print-and-go — calendars, card decks, workbooks, and printables designed to be used on paper, with no screen needed for your child and no login required to access your materials.

What's genuinely new versus the $47 program?

Nine more months of material: the full communication ladder beyond Rung 1, three additional seasonal meal rotations, the expanded 100+ activity sensory bank, 9 more monthly card decks, the expanded school/IEP toolkit, the sibling support guide, the milestone & memory journal, and the full parent workbook with quarterly and annual reviews.

What happens after the year is up?

You keep everything — it's yours permanently. Quarter 4 ends with a full annual review and a Year 2 roadmap, a short guide to what to keep, retire, or build next, so momentum doesn't stop on day 365.

One plan. One year. No starting over.

Give this year one continuous plan instead of four separate scrambles.

$97 once. Instant access to all 12 months, starting today.

Get Instant Access — $97 → Instant digital download. One-time $97 payment — the full year.
Prefer to pay another way? Pay withSelarinstead →
Card, bank transfer & local currency options for buyers across Africa.
Questions about your purchase? Reach out to us at hello@gentleprogressfamily.com and we’ll take a look.